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As bodies age and become more delicate, it is difficult to achieve the same level of cleanliness accomplished in younger years. As time moves on, finding more creative ways to care for health and [...]

Living a healthy life with a well-balanced and nutritious diet has been proven to help us as we age. Lately, some studies have shown that vitamin supplements can play a part in supporting our [...]

When you are looking at options for your loved one or yourself and it becomes clear that more help is needed than just the occasionally visitor can provide, finding the right alternative to [...]

When dealing with memory loss, whether your own or the memory loss of a loved one, many questions come rushing to the surface. The most prominent question our staff at Ashford Assisted Living [...]

When your parent loses their spouse, it is not always possible for them to continue to live in their home. Yet, there are many reasons why it may not be possible to bring that widowed parent into [...]

With a larger aging population, there has been a growth in the geriatric care industry. This has left people with many more options when it comes to finding an appropriate living situation for [...]

Regular exercise is an important part of reducing your risk for dementia. In fact, a 35-year study showed that consistent exercise was key to reducing dementia risk by 60 percent! It can also [...]

As we age, it is paramount that we keep our brains engaged with activities so our memories remain sharp. But not all activities are equal in their ability to stimulate our minds. Passive [...]

It can be hard to imagine what life is like for residents living in an assisted living center. Touring facilities like Ashford is one way to help you see how your elderly loved one will be [...]

Transitioning into an assisted living center, even one as pleasant as Ashford, can cause someone to feel like they are losing their independence. Preconceived notions concerning assisted living [...]